VISUALIZATION TO OWN OUR POTENTIAL,
- rubiomarcela777
- Sep 4, 2019
- 4 min read
The subconscious mind does not differentiate between real or imaginary. Our body reacts in the same way to both. In this way, visualization deceives the subconscious because makes it believe that what we want already exists. Let’s do a test: think you are sucking a lemon, and be aware that immediately salivate more.
STARTING TO ENVISION WHAT WE ARE CAPABLE OF
In a list write down what we believe we are capable of achieving. It can help us to go to our journal and see the polarity of what we hate. We can start with huge goals and if we feel hesitant to do a few rounds of Tapping to calm the doubts and reinforce the yes.
We feel the sensations of being at the top with satisfaction, joy, abundance, and fullness, that floods us entirely as when we think of a lemon. Let’s put a color or a shape, and let’s stay in this space for a few moments.We can rediscover our potential by doing this type of visualization.
WE NEED TO
It is imperative to fill the viewing with sensations to perfectly match the energy of what we want in our lives and thus be able to manifest it. For example, if we want a house, a car or travel, let us think how these desires make us feel. Visualize all the details, the colors of the home, the car, the monuments of the place where we want to travel because when we feel and think, we create. We feel as if we were already there, to get excited about what is already happening to us.
We have to concentrate on the feelings behind what we visualize. And must feel the effect of what we visualize beyond the image. The science of visualization lies in the feelings of the satisfaction we receive when we feel that we can manifest our goals.
It’s about feeling joy, pleasure, freedom, and relaxation. It is creating a life that makes us feel positive every day. If we are visualizing in the right way, we can check it if after making a visualization, we feel joy and peace. When we feel things before they exist, it is when the universe responds with a new reality. By focusing on how it makes us feel, the visualization is more powerful.
If for example, we want to attract love to our life, we do not focus on a particular person, focus on the feeling of being in bed, playing, loving, laughing with an “x” person, supported, full and mainly loving ourselves deeply. In this way, we will attract the love that matches our desires.
MANIFESTATION
Manifestation happens when we consider that we are in a dream, as the dreaming is part of the process, but the feeling that this dreaming provides is what manifest. Consider then how we want to feel.
Another essential thing that we must take into account is to question ourselves if we feel worthy of what we want. If when we visualize we feel that we do not deserve it or if we feel guilty for wanting something; this will be enough not to have the manifestation that we want.
We return to the previous topic, there will be two forces fighting, opposing each other, without aligning themselves and causing not being able to match the feeling and the feeling of fullness, joy, the abundance that we are desiring. Here it is also advisable to do some rounds of Tapping (see chapter 7) to calm the feeling of not deserving and also write and investigate where this belief comes from in your daily review
CONCLUSION
Visualization without feelings is only positive thinking; we have to surround it with emotions.
Emotions, feelings create an expectation and longing.
The longing comes from a centered space from where we can manifest.
Let’s feel the feeling that our desire, goal produces. If we can not see an image
When we want to visualize, it does not matter, let’s focus on the feeling that ourdesire: openness in the heart, expansion in our mind, freedom, joy, love, peace, tranquility.
The manifestation of what we visualize has nothing to do with what we see but with what this visualization, desire, makes us feel.
The subconscious follows what we feel.
I VISUALIZE THAT I FLOAT, THAT I LETS MYSELF BE GUIDED, THAT I AM FREE, THAT I GIVE TO LIFE, TO LOVE, TO THE OTHER.
I SEE THAT I AM ONE WITH EVERYTHING, ONE WITH THE CREATOR AND IMPRINT A COLOR, A SENSATION AND I ENTER THE SCREEN.
In the attached scheme of Pathwork process, represents for me, the clearest way to see our trip:
We started in unity. By comparing ourselves, we disconnected from ALL. What we denied, we project into the other. We accuse them of not filling our needs when we are the ones who do not fill them because we are separated. We feel pain; hide it. We recreate the separation by comparing ourselves. Only with consciousness we can return to ourselves. With the intention in the positive, the desire to return and asking for help.
Let’s do a visualization.
LOOK FOR a moment when you have felt happy and satisfied with yourself.
SCAN FOR where IN YOUR BODY YOU FEEL that well-being, that strength, that satisfaction.
Put a color or a shape.
Take a deep breath and fill yourself with that feeling completely, as if IT batheS YOU AS A shower, with that sensation.
When you are in this space of deep satisfaction, you will walk backward, and you will go to find your inner child in a situation in which he/SHE had a lot of fear, insecurity, pain.
You will make your child look at you, and you will say: Do not worry, you will have difficult situations in your life but look at me, you will survive, and you will also have feelings of great satisfaction.
Embrace your child and take him by the hand walk with him back to the present time, feeling that YOU both ARE bathe with the color you chose before and with the feeling of satisfaction, strength, and happiness.We have the power to change the focus of our unhappy childhood to a childhood of successful adventurers, who have managed to survive to this day.
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